There is only 1-way...  "The Hathaway" - Company Message

2015 Professional  Indoor League Champions & League MVP
2015 Professional Indoor League Champions & League MVP
I play quarterback for the Columbus Lions of the Professional Indoor Football League. I worked out with Dejuan for the 2015 season. Not only did I get in the best shape of my life, but I enjoyed each workout. Dejuan does a great job of designing challenging unique workouts that really push you to your limit. I have had many trainers in my life and can honestly say Dejuan got the most out of me. I was always doing something different, specific to my sport and position. I left each workout feeling completely spent but completely satisfied. I would recommend Dejuan to anyone who plays sports, is looking to lose weight, or just looking to better themselves.
U.S. Army Infantry Army Ranger Qualified 10th Place out of 51 Teams, U.S. Army Best Ranger Competition 2011
U.S. Army Infantry Army Ranger Qualified 10th Place out of 51 Teams, U.S. Army Best Ranger Competition 2011
DeJuan's training methods place a large emphasis on intensity and injury prevention. DeJuan's unique perspective on training facilitated vast improvement in my overall physical fitness. He uses scientific training methods to push the threshold of human performance while simultaneously ensuring that nutrition and proper rest are strictly adhered to in order to achieve the best possible outcome from physical training. Immediately after completing Best Ranger, I was struggling with a number of overuse injuries. DeJuan was able to create a personalized program that I used to not only reduce the effects of my injuries but also allowed me to improve my physical fitness. DeJuan's principles of fitness WORK
US- Navy
US- Navy
“As former Seal Team Members we have experienced many fitness trainers and programs. Mr. Hathaway is a fully dedicated individual with a high standard of professionalism and a true subject matter expert (SME). Mr. Hathaway designed and delivered a high-quality fitness program for both My twin brother and I in preparation for a mixed martial arts competition (MMA). He modified the exercises specifically for MMA which enhanced our performance and gave us the advantage over our opponents. We believe Mr. Hathaway has the talent and ability to enable our soldiers success with his contributions to fitness whether its on the mat, in the ring/cage or on the battle field.”
US-Navy
US-Navy
I had the opportunity t train under DeJuan using one of his many strength programs and I can definitely say I got stronger, bigger, faster, and gained endurance. DeJuan is very knowledgeable and can structure strength and conditioning program depending on your goals and needs. I had surgery on both knees(ACL & Meniscus) and through DeJuan’s program with his emphasis on complex movements using triple extension exercise such as power cleans combined with balance, speed, agility, and reaction drills, improved strength levels in my ligaments and tendons; ultimately leading to 100% recovery of my knees. DeJuan is capable of helping any soldier athlete or person, attain the level of fitness for combat, competition, or recovering from an injury
205lb Combatives Champion/ArmyRanger
205lb Combatives Champion/ArmyRanger
I first went to Dejuan to help me with back problems I was having due to an eight foot fall through a roof in Iraq. Sick of receiving injections in my back as pain relief I started a workout regime with Dejuan. The closer my Ranger school date got, the younger my body was feeling and my confidence was growing. Dejuan helped me achieve one of my greatest military achievements, going straight through Ranger school with no recycles. Out of many of the fitness training regimes I have tried in my military career the one Dejuan has put together surpasses them all. Not once did I feel like I was doing the same workout. Each workout was different which made my body have to adapt, never getting use to one thing.
Strength Coach Univ. of Colorado
Strength Coach Univ. of Colorado
“I met Dejuan Hathaway in 2006 where we worked together as strength and conditioning coaches at the University of Hawaii at Manoa. While working with Dejuan, I quickly learned how passionate and knowledgeable he is in his field of work. Dejuan is always pushing his athletes to their genetic potential and does not approve of subpar effort. Because of this standard, athletes are able to achieve and succeed at the next level. Over the years, I have met and worked with many strength coaches; Dejuan is one of the best in this business, hands down one of the best.”
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